Naturopathic care for people who want to feel good
GROUNDED IN NATURE. BACKED BY SCIENCE. TAILORED TO YOU.
Welcome. This is your space to breathe, reset, and begin to feel like yourself again.
If you’ve been navigating the ups and downs of migraine, fatigue, hormonal shifts or just feeling out of sync with your body — you’re not alone. I work closely with women who are ready for a new approach — one that’s grounded in natural health, structured support, and genuine care.
Together, we create a personalised plan that may help bring more ease to your body and more lightness to your life.
Because your health journey should feel supported, not overwhelming.
Services
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General family health and wellbeing
Take control of your health with a naturopathic consultation to support any health issue with a combination of nutritional, lifestyle and supplement advice. All ages, including children, welcome.
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Metabolic Balance® nutrition program
Imagine if someone could analyse your blood chemistry, food preferences, and health goals and create a personalised food list and meal plan just for you. Well, this is exactly what Metabolic Balance® does. It’s life-changing.
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Migraine relief
Tailored-to-you naturopathic health plans and nutritional advice by “The Migraine Naturopath” to reduce the frequency and severity of migraine attacks. As a fellow migraineur, if you get migraine, I get you.
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Emotional Release Technique®
ERT assesses the nervous system to uncover underlying emotional blocks. If you struggle with keeping to health plans or find you self-sabotage achieving your life goals, then ERT can help you tap into and release the underlying emotions .
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Evidence based health plans
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A whole body, individualised approach
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Treating the root cause, not just symptoms
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20+ years experience in natural health
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A partner who's committed to your health journey
Working with a naturopath can be a wonderful step towards changing your life. Through a holistic approach, you can experience a whole-body transformation.
So whatever challenge you’re facing - from migraine and brain fog, digestive issues, weight change, hormonal imbalance, immune health, inflammation or arthritis, or just not feeling like yourself - we can find out the root cause and return to good health using natural medicines and personalised nutrition. As a family practitioner, all ages are welcome.
Josie Carin, Clinical Naturopath, has a strong interest in neuro-inflammation and is well-known throughout Australia as “The Migraine Naturopath” but offers general naturopathic care across various healthcare issues. Josie is also a certified Metabolic Balance® and Emotional Release Technique® practitioner.
You deserve a life where you feel in control of your health, where you feel like your best self. This is where it can start.
Appointments are available online via Zoom or in-person for women and children clients at Sapphire Beach.
What others are saying
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"I am feeling more in control of my migraines than I ever have before. THANKYOU! My appointments with you have allowed me space and time to really examine my migraine patterns and why they occur and look at options with which to manage them. I'm so grateful for your expertise in this area."
KB, South Coast
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"It's been just one appointment and I've learned so much already! I feel that I finally understand my migraine and Josie was very kind, understanding and easy to talk to."
RC, Sydney
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“I just wanted to say thanks for providing your services and for helping me with my weight loss. You were a pleasure to deal with and extremely kind.”
RC, Parramatta
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Working with Josie is one of the best choices I have made for my overall health and wellbeing. Josie is a leader in her field and has an incredible wealth of knowledge that she shares with confidence and clarity. Josie is wise communicator who listens and genuinely cares about creating an easy to apply pathway to optimal health.
LP, Coffs Harbour
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Josie is a lovely and caring Naturopath who takes the time to listen to your health concerns. She throughly explains her recommendations . The added benefit of being able to consult via Zoom is fantastic! Josie has supported and encouraged me on my Metabolic Balance journey and my health has improved greatly since starting. I would highly recommend Josie.
KG, Corindi
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I adapted the practices you suggested...and it works like a charm. I haven't had a headache or menstrual symptom since then. It's been so good! And I'm sleeping really well too!
BD, Coffs Harbour
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Josie has been instrumental in getting my health back on track especially with my insomnia & hormonal imbalance. I would not hesitate in recommending her 😁
NP, Korora
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From the moment I met Josie I knew she was incredibly compassionate and heartfelt. She’s always very attentive and empathetic during consults and takes time to formulate her treatment plan based on her obvious extensive experience and research, with just the right measure of intuition thrown in. Thank you Josie. I’m glad I found you.
KR, Sapphire Beach
Fees
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Initial Consultation - $265
Follow-up Consultations $125
Emotional Release Technique (ERT) add-on - $35New Client 3-Appointment Package - $395
All appointments must be booked online via the Book Now button.
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1 x Initial Consultation
4 x Follow Up ConsultationsBlood tests
Metabolic Balance® Plan
Companion Guide (100 pages) of tips and recipes
Mindset workbook
$1,690 or
3 x $625 monthly payments
Tackling chronic health issues can feel exhausting, but you don’t have to do it alone. Let’s team up and create a clear path forward.
My name is Josie Carin, and I am a degree-qualified clinical naturopath with an interest in metabolic health, women’s health and migraine. I offer online consultations via Zoom and also in-clinic appointments in Coffs Harbour, NSW.
I know what it is like to live with chronic health issues while juggling a career, family and everything else that life can throw at us.
With 20+ years of experience in the natural health profession, I’m committed to finding and treating the root cause of your health challenges – not just prescribing a band-aid solution.
Taking control of your health can seem daunting, and it’s normal to feel nervous about trying something new.
When we work together, I promise to give you the time and space you need to talk through your challenges, share your concerns and ask as many questions as you need – so that you feel comfortable and confident with your health plan.