Clear emotional blocks that may be contributing to illness and self-sabotaging behaviours.

Emotional Release Technique™

What is Emotional Release Technique ™?

How can ERT help?

Who can benefit from ERT?

ERT can be helpful with:

Emotional Release Technique™ or ERT is a tool to help identify and process underlying emotional blocks. These underlying emotions can contribute to disharmony in the body leading to symptoms or undesirable patterns or behaviours. ERT is a process of assessing the subconscious through muscle testing and processing through acupuncture points and Emotional Freedom Technique points.

ERT helps to interpret the physical manifestation of emotional issues so you can get to the heart of the issue and trauma held inside the body that is blocking health and wellness. It's a tool to address self-sabotaging behaviours and helps to create lasting behavioural change to achieve goals with ease. ERT can help to process stress and stress patterns resulting in improved wellness and better mental health.

ERT can be used with all ages and for all sorts of issues. Any type of stress, symptom or sabotage pattern can be assessed to see if there is an underlying emotional driver that is contributing to disharmony in the body.

If you have been through trauma or don't wish to discuss the details around particular events, feelings or emotions, ERT can still process the stress, providing immense healing and transformation as well as privacy.

  • Anxiety

  • Auto immune disease

  • Bed wetting

  • Chronic conditions

  • Constipation

  • Cancer

  • Depression

  • Digestive disorders

  • Eating disorders

  • Emotional issues

  • Fears

  • Fertility challenges

  • Food aversions

  • Headaches

  • Hormonal imbalance

  • IBS

  • Low self-esteem

  • Menopause

  • Mental health issues

  • Night terrors

  • Organ dysfunction

  • Pain Phobias

  • PMS

  • Self sabotaging behaviour

  • Sleep issues

  • Stress

  • Trauma and grief

  • Weight loss

Emotional Release Technique™ is available within naturopathic consultations, or can be booked as a stand-alone service.