About Josie

You want more than a quick fix. You want someone who truly listens, who gets it, and who has the tools to help you move forward. That’s where Josie comes in.

When you work with Josie Carin, you’re not just another appointment in a busy diary. You’re a woman who’s been juggling work, family, and responsibilities, often at the expense of your own health. Maybe you’re living with migraine, riding the hormonal rollercoaster of perimenopause, or simply running on empty. Josie sees you.

She’s a Clinical Naturopath, certified Emotional Release Technique® practitioner, and Metabolic Balance® coach who specialises in working with women across Australia, online via Zoom or in-person at her welcoming clinic in Sapphire Beach, near Coffs Harbour, NSW.

Migraine Support

Josie’s Approach

Josie partners with you to create a realistic, effective plan that fits into your life. She takes the time to understand what’s really going on: physically, emotionally, and practically. No overwhelm. No pressure. Just a grounded, evidence-informed path forward.

What sets Josie apart is her ability to meet you where you are, help you tune into what your body is telling you, and gently guide you back to balance. She combines science, soul, and real-life practicality to help you feel more like yourself again.

With Josie, you’ll have access to:

Personalised Metabolic Balance® Nutrition Plans
Based on your blood test results and unique health needs, Josie creates a plan that’s as individual as you are.
Naturopathic Support for Holistic Wellness
Including herbs, supplements, lifestyle tweaks and education that’s easy to follow and tailored to you.
Emotional Release Technique® (ERT)
A powerful mind-body tool that helps release stored emotions and uncover what might be holding you back, physically or emotionally.
Migraine Support that actually understands migraine
Josie lives with migraine herself, so her approach is practical, compassionate, and based on what actually helps, not just bandaid fixes.

Why Clients Choose Josie

She makes health make sense
Josie doesn’t overwhelm you with jargon. She explains things clearly and gives you practical steps that feel doable.
She gets the juggle
Josie knows what it’s like to be time-poor and worn out. Her care plans fit around your life, not the other way around.
She blends science with heart
You’ll get evidence-based recommendations and compassionate care that respects your lived experience.